Note: Monday Intentions are an addendum to our weekly Sunday Meditations, available to email subscribers only. Sign up at jamesryanleonard.com.
Judgement is a form of control. It makes us feel like we are in a position of authority, that we are knowledgeable and wise, that we have things all figured out.
You don’t have things all figured out. Nobody does, and nobody ever will. So let’s just let go of that notion.
This week, when you find yourself making judgements about others, be curious instead. Question yourself and your assumptions. And pay attention to what you learn in the process.
See other people as phenomena, as neutral as comets or plants. They simply exist. They come in all varieties, making life rich and interesting. Work with what they give you, instead of resisting and trying to change them. ~ Robert GreeneLoading Likes...